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Our Muay Thai timetable offers a range of classes throughout the week, catering to beginners and experienced practitioners alike. Each session is designed to help you build technique, improve fitness, and develop confidence in a motivating training environment. For any further information or questions regarding our classes, please contact the gym directly.

All kids classes are for ages 4–15. If you have any queries, please drop us a message or email us and a member of the team will get back to you.

Our kids classes help children build confidence, discipline and respect while learning real martial arts skills in a fun, safe and supportive environment. Every kids class — BJJ and Muay Thai — is for ages 4–15, led by experienced coaches with age-appropriate training. Kids walk-ins are £10 a session, and as always, the first session is free.

All kids classes are for ages 4–15 — BJJ and Muay Thai. Kids walk-ins are £10 a session, or go unlimited with the Kids Unlimited membership. If you have any queries, please drop us a message or email us and a member of the team will get back to you.

Our Strength & Conditioning classes are designed to help you build strength, improve fitness, and enhance overall athletic performance in a supportive and motivating environment. Whether you're looking to increase power, boost endurance, lose weight, or simply feel stronger in everyday life, our expert coaches will guide you through structured workouts tailored to all fitness levels. Every session is challenging, rewarding, and focused on helping you reach your personal goals.

All Strength & Conditioning classes are held for 45 minutes. If you have any queries regarding our classes please drop us an email and a member of our team will get back to you.